Welcome!

Blooming Sprout Yoga is proud to provide yoga enrichment classes in elementary and middle schools around the Sacramento area. Our mission is to introduce children of all ages to the wonderful world of yoga and all of its benefits – and there are so many reasons to try us out!

  • Older children will gain independence and self esteem by doing yoga with their peers in a fun and stress free environment.
  • Our instructors boast a variety of higher educational backgrounds relevant to children’s yoga.
  • Practicing yoga teaches kids various stress relieving techniques.
  • Yoga provides a healthy outlet to release energy and tension.
  • Practicing yoga promotes self confidence.
  • Yoga helps children develop gross motor skills and allows them to create a mind/body connection.
  • Young yogis will become lifelong practitioners!

…and so much more!